So with that in mind, I've decided not to do the whole detox thing but to try to do a smaller detox by cutting out sugar. (oh, this is gonna be hard--I love desserts) I'm looking for ideas of snacks that don't contain sugar. I found this one in Body + Soul magazine.
Tropical Fruit Parfait
In a small jar or dish,layer 1/2 cup fruit cut into 1/2 inch cubes (kiwi,mangos and pineapple for example) with 1/4 cup plain low or non-fat yogurt. Top with 1 T. toasted sliced almonds. Serves 1 (100 calories).
I'm going to try to cut out the sugar for about a month so I'm going to need more snack ideas. Can you help me out? Ideas for sugarless snacks or desserts? I'm counting on you to keep me going!